Latest News:Staying at home has more time, it’s okay to drink more water

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【Lianhe Evening News/Reporter Tong Zerong/Taipei】 As a result of the epidemic, the time spent at home has increased. Whether you drink water, make tea, drink coffee or cook rice, you must use water; drink plenty of water and drink good water, except to be careful In addition to water quality, different drinks require different temperatures. In addition, repeated heating of drinking water may cause health concerns. When summer comes, before drinking more water, remember to check the drinking water first.



Drink water correctly to improve body function, but how many degrees of warm water should I drink in the morning? 40 to 50 degrees is the most suitable drinking water temperature for adults. After getting up in the morning, drinking a glass of warm water on an empty stomach is very beneficial to the body. It is not only beneficial to the digestive system, but also stimulates the immune system and excretes toxins from the body.

Before drinking more water, you must first check the quality of the water. In addition to impurity particles, the factors affecting water quality, the chlorine used in the disinfection of the water purification plant will also remain in the water, and it may also be affected by heavy metals, viruses, and bacteria during the water delivery process. Pollution; in addition, the geological structure of the north and the south is different, and the water quality is also different in hardness.

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Look at water quality-understand the living environment

The first step in selecting a water purifier is to understand the environment of the residential area. The water in the southern region contains high calcium carbonate and the water quality is harder. In addition to the astringent taste, it is also prone to scale. When choosing a water purifier, you can choose softened water quality. Effective resin filter element, but it should be noted that chemical resin filter element will release sodium ions. Patients with heart disease and high blood pressure should choose sodium-free resin filter element.

The water quality in the northern area is generally softer, so the main emphasis is on filtering chlorine and organic compounds in the water. Activated carbon filters are sufficient to meet most needs, and some high-quality activated carbon filters have reached the level of raw drinking.

Check pipelines-prevent heavy metal release

Telling House reminds that many people’s home water heaters can supply hot water in bathrooms and kitchens. The hot water may be filtered through the water purifier and drink directly. However, the hot water will weaken the adsorption effect of activated carbon and reduce the water purification effect. To drink hot water, it is best to filter the cold water first, and then use other methods to heat it, and avoid direct filtering of the hot water.

Secondly, the age of the house reflects whether there is a risk of heavy metal release due to the old water pipeline. Therefore, older houses need to strengthen the function of removing heavy metals. You can choose a KDF (zinc-copper mixture) filter element through redox Way to remove heavy metals in water.

Choosing a water purification filter also needs to consider the domestic water demand and the way it uses water. For example, a family that has a business at home at least once a day consumes about 10 liters of water per meal on average. You must choose a filter element that can handle more than 1,000 gallons of water a year. , In order to provide enough clean water. In addition, some manufacturers have introduced drinking fountains with filtering function, which can automatically feed water, complete filtration and purification and high-temperature sterilization, and have three-stage water temperature changes of ice, warm, and hot. One machine can simplify the water purification, boiling, and cooling processes.

How to make a good pot of tea? Water temperature control is very important; different drinks are suitable for different water temperatures. The wrong water temperature will affect the absorption of nutrients and affect the taste. If the water temperature is too high, the nutritional value may be destroyed, and it will also affect the taste and taste of the drink. The water temperature is too low, the solubility is not enough, and the nutritional value and aroma cannot be fully released.

In terms of making tea, the amino acids in tea are good for the human body, and the nutrients can be gradually released at the appropriate water temperature. If the water temperature is too high, the taste of the tea will be too bitter and destroy the nutritional value. As for making coffee, if the water temperature is too high, the taste will be bitter, while the water temperature will be too sour. If the water temperature is 90 degrees, the aroma of coffee can be perfectly released, and the taste and flavor will be better.

Thousands of boiling water-long-term drinking has hidden worries

Chinese people are accustomed to drinking hot water, but it should be noted that repeated heating of the water will cause the water to evaporate again, and the nitrite will increase. Long-term drinking may cause health concerns.

Aiming at the convenience of drinking good water, the German two-person launches the smart instant thermostat water dispenser in Taiwan for the first time. There are 12 temperature options to adapt to the required temperature of various beverages. The required temperature can be adjusted as desired. It has one-button heating, instant heating and instant heating. Drinking, three-second water output, nine-second boiling and other functions; heating only one cup of water at a time, reaching the temperature and drinking volume requirements at a time, no need to adjust the water temperature by yourself, so that the water does not need to be heated repeatedly, ensuring healthy and fresh water quality.